KIDS PROGRAMS

JIU-JITSU

Kids establish a foundation in self-defense, modern Jiu-Jitsu concepts and body awareness. Classes consist of one-on-one instruction, movement drills, mobility training and games.

We offer classes for Ages 3-16+.
Uniform | White Gi + T shirt or Rash guard
Please arrive 10 minutes prior to your first class to register.

MOVEMENT 

A dynamic movement class that fosters mobility, coordination, timing and rhythm. A rich combination of acrobatics, tumbling, self-defense and music. This is no contact class.

We offer classes for Ages 7+.
Uniform | Athletic attire
Please arrive 10 minutes prior to your first class to register.